Hello Kenneth,

Thank you for sharing your comment. I am a big fan in doing what rejuvenates you - as many of my posts here on Enterprising Investor attest.

The neuroscience behind it all, says that in all likelihood you are achieving, not just quietude, but meditation as well : ) In this case, alpha brainwave states, as opposed to the more common beta brain wave states.

Not sure if you practice meditation or not. But a practice is portable, and it also allows even greater benefits than those found in activities that rejuvenate you. Read: you can get to theta and delta states, too, with practice.

Yours, in service,

Jason